Practices

Long Course Session: April through July 2014

Stingrays: begin on April 28^th

Practice: Monday-Friday from 5:00 - 6:30PM

Rays: 8 and unders begin on May 5^th
Practice: Monday-Wednesday-Friday 5:00-5:45PM


Short Course Session: September through February 2013-2014

Rays: Swimmers 8 and under begin on Tuesday, Sept 24th
 
Tuesday &Thursday 4:45 PM-5:30PM
Saturday 12:15-1:00PM.

Stingrays: Swimmers 10 and over begin on Tuesday, September 17th, 9 year olds begin Wednesday, September 18th 

Blue Group: 9 Years Old
Monday & Wednesday 4:45-6:00PM
Friday 5:00 - 6:15PM 

Red Group: Ages 10 and up
Monday,Tuesday & Thursday 4:45 - 6:30PM
Friday from 5:00-6:30 pm

Senior Group: Ages 13 and up (including High School)
Monday & Wednesday 4:45 pm-6:45 pm
Tuesday &Thursday 5:30-6:45 pm
Sunday 11:00 am-12:15 pm 
Dryland: Tuesday & Thursday 4:45PM

USA Swimming Team
Additional fee of $125.00 per year per swimmer to participate in additional USA swim meets. Please contact Coach Kristen for more information.


Summer Session: May - July 2013

8 and under
Monday, Wednesday, Friday 5:00 - 5:45 p.m.

9 and older
Monday - Friday 5:00 - 6:30 p.m.
Swimmers should attend 3 nights minimum per week.

NOTE: The practice schedule is driven by the number of swimmers in the pool. This grouping ensures that all swimmers are safe and get an individualized workout. The entire team participates in meets together and swimmers compete in the following age groups: 8 and under, 9-10, 11-12, and 13-18. Some practices may have a delayed start due to the SHS swim meet schedule. Check back in the fall for more specific details. New England Qualifiers continue practicing until the YMCA New England Championship Date TBA. Parents are only allowed on deck for observation on Fridays.